Work with Renata

Ways to Work with Me

My work offers a range of entry points for self-inquiry, healing, and awakening — whether through one-to-one sessions, group spaces, or immersive retreats.

At the heart of all these offerings is a trust in the body’s organic intelligence. When supported with safety and presence, it naturally reveals what is ready to be seen, integrated, or understood.

Each space I offer, whether individual or collective, is a compassionate, attuned container where we meet experience as it unfolds, with clarity and care.

One on One Sessions

Our one-to-one sessions are a space for self-inquiry, healing, and reconnection. Together, we create the conditions for your body and inner wisdom to reveal what is ready to be seen, integrated, or understood.

I trust the body’s organic intelligence — when given safety, it naturally brings forward what needs attention. My role is to hold a broad, compassionate container where we can meet whatever arises with clarity and care.

This work draws on a body-centred, trauma-informed approach, supporting regulation, insight, and the integration of lived experience through direct contact with the body.

Learn more about this work via Soma Wisdom

Meditation & Embodied Dharma

Alongside individual work, I offer spaces dedicated to the deepening of meditation and insight practice.

These include retreats, courses, and ongoing practice containers grounded in the Buddha’s teachings, with an emphasis on embodied awareness and direct experience.

This work supports a natural unfolding of clarity and wisdom through intimate contact with present-moment experience.

Explore retreats and teachings via Still Water Insight

Holistic Health & Movement

This aspect of my work approaches health and wellbeing as an integrated journey, bringing together strength, mobility, flexibility, and nutrition in a way that supports the body as a foundation for overall health, nervous system regulation, and a steady sense of feeling at home in yourself.

The focus is on creating sustainable changes and learning how to better understand your body — how it responds, what it needs, and how to support it over time. By building the right conditions, the body can adapt, regulate, and function with more ease, supporting a more consistent and balanced way of living.

Learn more via Holistic Movement

Get in touch to work with me

Please fill out the form below if you’d like to connect. I’ll be in touch as soon as I can with next steps.

This form helps me get a sense of what you’re seeking and whether I’m the right fit to support you.

Please note that submitting this form doesn’t guarantee availability. I’ll respond as soon as I can with next steps or recommendations.

  • “ Renata is an absolutely incredible therapist. I couldn’t recommend her highly enough! She has the gift to make you feel so welcome, seen and heard the moment you meet her. She creates an incredibly safe space for you to drop in, go deep, and fully surrender to the process. I have had incredible insights and experienced a deep transformation during our sessions. “

    Sophie S.

  • “I'm so grateful for the guidance Renata has given me. For a long time I was looking for someone to help me move beyond the state of anxiety and shutdown that I was in. It wasn't until I worked with Renata guiding me, that I was able to tap into what was driving my nervous system dysregulation and constant reactiveness. I feel so much more grounded and peaceful since the somatic healing with Renata. I'd recommend her to anyone struggling with emotional overwhelm or who wants to grow and heal.”

    Schecani

  • “I felt so grateful for the TRE practice yesterday. I feel I take something new and fresh away into my sitting practice from it.

    Renata is a very good teacher, enriched I feel, by her commitment to her own personal work.“

    Kate I.

  • “TRE was such a unique experience from which I am sure I will continue to benefit as I practice regularly. I certainly feel the best I have for quite a while and am so grateful for the way Renata led this simple but profound technique.”

    Maryanne

  • “Renata is a gifted teacher and I like very much the way she tunes in to an individual's response and honour that, whilst giving back what might be a good offering for them as well.

    I can see that Renata has studied the dharma extensively and it is fab to be the recipient of this specialised knowledge. I love the space and authenticity in her teachings as well as inclusion of relevance to trauma and the unconscious as related to processing deep feelings. I also really enjoyed the class on The Inner Critic!

    It seems to me that she lives what she teaches. It is so wonderful to experience that. “

    Deborah B.

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