A path of coming home and living from your inner wisdom

Stay in Touch to Receive News and Resources from Renata

Sign up with your email address to receive news and resources.

hello.

Hello, I’m Renata.

I’m a psychotherapist, teacher and mentor. My work is devoted to supporting people to awaken to their true nature and live from a place of wholeness and freedom.

I am passionate about self-inquiry as a gateway to wholeness. I believe that what we seek in life already lives within us. Yet through trauma, conditioning, or nervous system dysregulation, we often become disconnected from our bodies and from the deeper intelligence that guides us.

Work with Renata

  • “ Renata is an absolutely incredible therapist. I couldn’t recommend her highly enough! She has the gift to make you feel so welcome, seen and heard the moment you meet her. She creates an incredibly safe space for you to drop in, go deep, and fully surrender to the process. I have had incredible insights and experienced a deep transformation during our sessions. “

    Sophie S.

  • “I'm so grateful for the guidance Renata has given me. For a long time I was looking for someone to help me move beyond the state of anxiety and shutdown that I was in. It wasn't until I worked with Renata guiding me, that I was able to tap into what was driving my nervous system dysregulation and constant reactiveness. I feel so much more grounded and peaceful since the somatic healing with Renata. I'd recommend her to anyone struggling with emotional overwhelm or who wants to grow and heal.”

    Schecani

  • “I felt so grateful for the TRE practice yesterday. I feel I take something new and fresh away into my sitting practice from it.

    Renata is a very good teacher, enriched I feel, by her commitment to her own personal work.“

    Kate I.

  • “TRE was such a unique experience from which I am sure I will continue to benefit as I practice regularly. I certainly feel the best I have for quite a while and am so grateful for the way Renata led this simple but profound technique.”

    Maryanne

  • “Renata is a gifted teacher with a rare ability to truly tune in to each individual. She honours people’s unique responses while offering what feels genuinely supportive and appropriate for them.

    Her depth of study in the Dharma is evident, and it’s a joy to receive teachings that are both grounded and deeply informed. I love the spaciousness and authenticity she brings, as well as the way she weaves in an understanding of trauma and the unconscious when working with deep emotional material.

    I especially appreciated the class on the Inner Critic. Above all, Renata truly lives what she teaches—and that is something very special to experience.”

    Deborah B.

  • “I felt that I covered more in five sessions with Renata than I had with any other psychologist or CBT specialist or NLP practitioner in the past.”

      Juni R.

Stay Connected @renatamalinauskas_