
Awaken to Your Body’s Innate Wisdom
Embodiment as the gateway to wholeness, vitality and authentic living.
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welcome.
I’m Renata.
My work is devoted to supporting you in remembering your inner ground — the place of clarity, trust, and freedom within yourself.
Through one-to-one sessions and creative offerings, I hold a space for you to listen deeply, release what no longer serves, and reconnect with your authentic nature.
Upcoming events
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Tension and Trauma Release Exercises (TRE®) Workshop
Sat 20th Sept 2025, 10:00 am AEST, Mona Vale, NSW
The TRE® Workshops are a great opportunity for you to learn and experience the TRE® method within safe environment.
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Awakening the Heart - One day Meditation Retreat
Sun 21st Sept 2025, 10:00am-4:30pm AEST, North Narrabeen, NSW
This one-day silent retreat is an opportunity for you to deepen your connection with the boundless qualities of the heart – kindness, joy, compassion, and equanimity – as a foundation for developing insight and freedom.
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Living Mindfully: 8-Week Mindfulness and Meditation Course
Wed 15th Oct - Wed 3rd Dec 2025 AEST, Online
This 8-week course is an opportunity for you to gain a deep understanding of the Four Foundations of Mindfulness as taught by the Buddha in the Satipatthana
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Meditation and Dharma Talk
Thu 23rd Oct 2025, 6:00 pm AEST, Lennox Heads, NSW
Join Renata for meditation and Dharma Talk at Lennox Meditation on Thursday 23rd October. Topic TBA. The sessions are run by donation.
