Healing and Awakening Through the Body
A path to coming home and living from your inner wisdom.
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welcome.
Hello, I’m Renata.
I’m a psychotherapist, teacher and mentor. My work is devoted to supporting people to awaken to their true nature and live from a place of wholeness and freedom.
I am passionate about self-inquiry as a gateway to wholeness — a way of coming into direct contact with life as it unfolds, moment to moment. I believe that what we seek in life already lives within us. Yet through trauma, conditioning, or nervous system dysregulation, we often become disconnected from our bodies and from the deeper intelligence that guides us.
Upcoming events
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Meditation and Dharma Talk - Flowing Mountain Sangha
Mon 19th Jan 2026, 7:00 pm AEST, Brunswick Heads, NSW
Join Renata for meditation and Dharma Talk at Flowing Mountain on Monday 19th Jan 2026. Topic TBA. The sessions are run by donation.
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Meditation and Dharma Talk - Sky Sangha
Tue 17th Mar 2026, 7:00 pm AEST, Online
Join Renata for meditation and Dharma Talk at Sky Sangha on Tuesday 17th Mar 2026. Topic TBA. The sessions are run by donation.
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Clear Seeing Day Retreat
Sun 29th Mar 2026, 10am-4:30pm AEST, North Narrabeen, NSW
The Clear Seeing day retreat offers a gentle invitation to pause and return to your inner ground. Through rest and embodied awareness, the body unwinds, the mind softens, and clarity begins to reveal itself.
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The Inner Rhythm of Being - 6-Day Insight Meditation Retreat
Fri 26th Jun Thu 2nd Jul 2026, Wilton, NSW
he Inner Rhythm of Being Retreat is an invitation to slow down, soften, and reconnect with the innate intelligence of the body. The body is a vehicle for awakening—for, as the Buddha taught, all the teachings are found within this very body.
