Teachings
Dharma Talks
These talks are offered freely. Please consider a donation of any size as your generosity allows me to offer these resources.
Building Resilience through Cultivating Happiness (36min)
13th May 2023
A common misunderstanding on the meditation and spiritual paths is that we must endure suffering in order to find freedom. Even though this has a layer of truth, it is not what this journey is about. Learn more…
Freedom through Embodied Inquiry (50min)
7th July 2024
The spiritual teachings offer us pathways of developing wisdom in order to support our awakening. All of the practices are invitations for us to contemplate and experience for ourselves the freedom that is possible on the journey. Learn more…
Coming Home to Equanimity (45min)
10th July 2024
Equanimity is known for its capacity to bring balance, discernment and a capacity in our life. It enables us to be with any aspects of experience without losing our centre, as well as developing compassion with composure, without getting overwhelmed. Learn More…
