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Renata Malinauskas
Renata Malinauskas
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About Renata
About Somatic Work
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Renata Malinauskas
Renata Malinauskas
About
About Renata
About Somatic Work
Work with Me
Body-centred Therapy
Somatic Inquiry
Tension and Trauma Release (TRE®)
Insight Meditation
Events
Contact
Resources
Blog
Videos
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Back
About Renata
About Somatic Work
Folder: Work with Me
Back
Body-centred Therapy
Somatic Inquiry
Tension and Trauma Release (TRE®)
Insight Meditation
Events
Contact
Folder: Resources
Back
Blog
Videos

Videos

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  • Upper Body Stretch for Fascia Release
    • Fascia,
    • 1/11/24

    Upper Body Stretch for Fascia Release

    The fascia is a fibrous connective tissue web that extends into every structure and system of the body – from the lungs and heart to the digestive organs and in endocrine glands. It plays a key role in how we experience stress, heal from trauma and our overall sense of wellbeing.

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