In this video I speak about the meaning of ‘embodiment’ in the context of empowerment and awakening.

I touch on the two layers of embodiment including physical sensations and what Eugene Gendlin called the ‘felt sense’, and the importance of interoception in developing our capacity to sense our bodies from the inside. I then speak about six different reasons why embodiment matters, not only for our own development and empowerment, but also as an act of service for the world. I hope you enjoy!

Feel free to leave any comments or questions on the topic.